Green vegetables, especially those gorgeous leafy greens, are packed with vitamins, minerals, fiber, and phytochemicals, and are naturally low in calories and fat. They have countless health benefits and combat disease, promote vitality, and help clean out our systems.
That said, sometimes there are times when we may not get an adequate number of servings each day. Whether you’re veggie-lover or not the biggest fan, here are 10 ways to sneak more of them into your diet!
Find more tips and recipes on my Gluten-free/Dairy-free Plant-based Meals Pinterest board.
This post has been linked to Gluten-free Wednesdays, Wellness Wednesdays, Tasty Traditions, Thank Your Body Thursdays, Gluten-free Fridays, A Peak into my Paradise, the Weekend Re-treat., Foodie Friday, Healthy Vegan Friday, Waste Not Want Not.