Hey, fellow smoothie-lovers! I’ve got a special treat for you today.
I’m thrilled to share that Radiant Health Magazine has released the first article, “Smoothie 101″, of my four-part series, “Smoothie How-To Guide”.
- the basics of blending;
- the health benefits;
- the differences between juicing and blending;
- why and how to make green smoothies;
- my favorite ingredients and add-ins;
- which blenders I like best;
- how to make blending part of your routine;
- how to get your family and kids involved; and
- much, much more.